Healthy Lifestyle

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Living Healthy

How to help kids adapt to eyeglasses

Children's vision problems often become apparent when youngsters first enter school. Poor performance in the classroom may have little to...

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Is it possible to prevent cataracts?

Millions of people are affected by cataracts, which Prevent Blindness America says is the most common cause of vision loss for individuals...

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How to ease your dental anxiety

Few people relish the idea of going to the dentist. Dentists prod and poke sensitive areas of the mouth, but their efforts are for the...

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Explore natural sleep remedies

Sleep is a natural process designed to recharge the body and mind. Although some people find no difficulty in settling down for the night,...

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What triggers migraines?

A common type of headache characterized by throbbing pain on one side of the head, migraines affect millions of people across the globe....

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The dangers of belly fat

Doctors use many different methods to assess their patients' health. Measuring the fat in a person's midsection is one indicator physicians...

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Did you know?

According to the American Heart Association, relaxation that calms tension in the mind and body can be a great way for men and women to...

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Did you know?

According to the National Sleep Foundation, a short nap of 20 to 30 minutes can improve alertness and performance without creating feelings...

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